There are 190 calories in one serve (1 Bar) of Gold Emblem Almond & Cranberry Nut Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Almond & Cranberry Nut Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
1987 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
A serve of Gold Emblem Almond & Cranberry Nut Bar is 1 Bar and weighs 40 grams. It contains 190 calories, 12g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Gold Emblem Almond & Cranberry Nut Bar has 38mg of sodium and 33 grams of sugars.
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