There are 120 calories in one serve (0.25 Cup) of Gold Emblem Abound Trail Mix, Cranberry, Raisin, Nut & Pomegranate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Abound Trail Mix, Cranberry, Raisin, Nut & Pomegranate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1795 -
Sodium (mg)
54 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
11
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Food Details
A serve of Gold Emblem Abound Trail Mix, Cranberry, Raisin, Nut & Pomegranate is 0.25 Cup and weighs 28 grams. It contains 120 calories, 6g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Gold Emblem Abound Trail Mix, Cranberry, Raisin, Nut & Pomegranate has 54mg of sodium and 32 grams of sugars.
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