There are 475 calories in 100 grams of Gold Emblem Abound Nut Bar. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
1987 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 475 calories, 30g fat, 50g carbohydrates, and 10 grams of protein in Gold Emblem Abound Nut Bar.
Almonds, dehydrated cranberries (cranberries, sugar, sunflower oil), macadamia nuts, honey, crisp rice (rice flour, sugar, calcium carbonate, salt), rice syrup, fructooligosaccharides, soy lecithin (an emulsifier), dried unsweetened coconut, vitamins a, c, and e.
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