There are 60 calories in one serve (2 Crackers) of Gold Emblem Abound Crackers, 8-Grain Wheat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Abound Crackers, 8-Grain Wheat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
429
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1795 -
Sodium (mg)
1071 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Gold Emblem Abound Crackers, 8-Grain Wheat is 2 Crackers and weighs 14 grams. It contains 60 calories, 1g fat, 11g carbohydrates, and 1 grams of protein. Each 100g of Gold Emblem Abound Crackers, 8-Grain Wheat has 1071mg of sodium and 4 grams of sugars.
Gold Emblem Abound Crackers, 8-Grain Wheat Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Salt, Organic Yeast.
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