There are 190 calories in one serve (1 Bar) of Gold Emblem Abound Almond & Cranberry Nut Bar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Abound Almond & Cranberry Nut Bar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
1987 -
Sodium (mg)
38 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
10
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Food Details
A serve of Gold Emblem Abound Almond & Cranberry Nut Bar is 1 Bar and weighs 40 grams. It contains 190 calories, 12g fat, 20g carbohydrates, and 4 grams of protein. Each 100g of Gold Emblem Abound Almond & Cranberry Nut Bar has 38mg of sodium and 33 grams of sugars.
Gold Emblem Abound Almond & Cranberry Nut Bar Ingredients
Almonds, Dehydrated Cranberries (Cranberries, Sugar, Sunflower Oil), Macadamia Nuts, Honey, Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Rice Syrup, Fructooligosaccharides, Soy Lecithin (An Emulsifier), Dried Unsweetened Coconut, Vitamins A, C, And E.
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