There are 120 calories in one serve (3 Crackers) of Gold Emblem Abound 8-Grain Wheat Crackers, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Emblem Abound 8-Grain Wheat Crackers, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of Gold Emblem Abound 8-Grain Wheat Crackers, Organic is 3 Crackers and weighs 30 grams. It contains 120 calories, 2.5g fat, 23g carbohydrates, and 3 grams of protein. Each 100g of Gold Emblem Abound 8-Grain Wheat Crackers, Organic has 633mg of sodium and 3 grams of sugars.
Gold Emblem Abound 8-Grain Wheat Crackers, Organic Ingredients
Organic Unbleached Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Cracked Wheat, Organic Spelt, Organic Rye, Organic Barley, Organic Triticale, Organic Oats, Organic Flax, Organic Sesame Seeds, Organic Sugar, Sea Salt, And Organic Yeast.
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