There are 280 calories in one serve (1 Roll) of Gold Coast Baking Company Wheat Telera Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Coast Baking Company Wheat Telera Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
2593
-
Total Fat (g)
42 -
Saturated Fat (g)
5 -
Kilojoules
10849 -
Sodium (mg)
5000 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
491 -
Dietary Fiber (g)
0 -
Sugars (g)
56 -
Protein (g)
93
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Food Details
A serve of Gold Coast Baking Company Wheat Telera Rolls is 1 Roll and weighs 10.8 grams. It contains 280 calories, 4.5g fat, 53g carbohydrates, and 10 grams of protein. Each 100g of Gold Coast Baking Company Wheat Telera Rolls has 5000mg of sodium and 56 grams of sugars.
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