There are 200 calories in one serve (1 Package) of Gold Abound Organic Maple Brown Sugar Cinnamon Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gold Abound Organic Maple Brown Sugar Cinnamon Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1523 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
9
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Food Details
A serve of Gold Abound Organic Maple Brown Sugar Cinnamon Instant Oatmeal is 1 Package and weighs 55 grams. It contains 200 calories, 2.5g fat, 4g carbohydrates, and 5 grams of protein. Each 100g of Gold Abound Organic Maple Brown Sugar Cinnamon Instant Oatmeal has 382mg of sodium and 31 grams of sugars.
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