There are 110 calories in one serve (2 Oz) of Golchin Solid Light Tuna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golchin Solid Light Tuna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
196
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
820 -
Sodium (mg)
268 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
25
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Food Details
A serve of Golchin Solid Light Tuna is 2 Oz and weighs 56 grams. It contains 110 calories, 7g fat, 0g carbohydrates, and 14 grams of protein. Each 100g of Golchin Solid Light Tuna has 268mg of sodium and 0 grams of sugars.
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