There are 60 calories in one serve (2 Tbsp) of Golchin Labne Kefir Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Golchin Labne Kefir Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
20 -
Saturated Fat (g)
13 -
Kilojoules
837 -
Sodium (mg)
83 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Golchin Labne Kefir Cheese is 2 Tbsp and weighs 30 grams. It contains 60 calories, 6g fat, 2g carbohydrates, and 1 grams of protein. Each 100g of Golchin Labne Kefir Cheese has 83mg of sodium and 3 grams of sugars.
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