There are 410 calories in 100 grams of Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
410
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
1715 -
Sodium (mg)
590 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
31 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 410 calories, 10g fat, 79g carbohydrates, and 5 grams of protein in Gmills Cinn Tst Crnch Sweetened Whl Wht Rice Cereal.
Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
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