There are 150 calories in one serve (1 Pouch) of Glutenfreeda Oatmeal, Maple Raisin with Flax. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Glutenfreeda Oatmeal, Maple Raisin with Flax:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
192 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
23 -
Protein (g)
13
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Food Details
A serve of Glutenfreeda Oatmeal, Maple Raisin with Flax is 1 Pouch and weighs 39 grams. It contains 150 calories, 2g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Glutenfreeda Oatmeal, Maple Raisin with Flax has 192mg of sodium and 23 grams of sugars.
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