There are 243 calories in 100 grams of Gluten Free Waffles, Original. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1017 -
Sodium (mg)
371 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 243 calories, 7g fat, 39g carbohydrates, and 6 grams of protein in Gluten Free Waffles, Original.
Water, whole oat flour, rice flour, eggs, sugar, vegetable oil (soybean and palm oil), leavening (baking soda, sodium aluminum phosphate, monosodium phosphate), contains 2% or less of xanthan gum, salt, soy lecithin, whey, natural flavor. vitamins and minerals: calcium carbonate, reduced iron, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12. en:eggs,en:milk,en:soybeans
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