There are 393 calories in 100 grams of Gluten Free Multi Grain Protein Flakes. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Gluten Free Multi Grain Protein Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
161 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
21
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Food Details
Gluten Free Multi Grain Protein Flakes has 393 calories, 4g fat, 61 carbohydrates (including 7g sugar), and 21g protein per 100 grams.
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