There are 45 calories in one serve (0.5 Cup) of Glory Foods Seasoned Southern Style Mustard Greens. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Glory Foods Seasoned Southern Style Mustard Greens:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
563 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
2
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Food Details
A serve of Glory Foods Seasoned Southern Style Mustard Greens is 0.5 Cup and weighs 128 grams. It contains 45 calories, 1g fat, 8g carbohydrates, and 2 grams of protein. Each 100g of Glory Foods Seasoned Southern Style Mustard Greens has 563mg of sodium and 4 grams of sugars.
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