There are 34 calories in 100 grams of Glory Foods Seasoned Southern Style Kale Greens. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
34
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
142 -
Sodium (mg)
568 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
On a per 100g basis, there are 34 calories, 1g fat, 6g carbohydrates, and 2 grams of protein in Glory Foods Seasoned Southern Style Kale Greens.
Kale greens, water, less than 2% of sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth, country ham broth, brown sugar, pork, yeast extract.
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