There are 111 calories in 100 grams of Glensallagh,Lidl Wafer Thin Cooked Irish Ham. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Glensallagh,Lidl Wafer Thin Cooked Irish Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
467 -
Sodium (mg)
740 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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Food Details
Glensallagh,Lidl Wafer Thin Cooked Irish Ham has 111 calories, 2g fat, 2 carbohydrates (including 1g sugar), and 21g protein per 100 grams.
97% Irish Pork, Salt, Dextrose, Stabilisers: Diphosphate, Triphosphate, Polyphosphate, Natural Flavouring, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.
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