There are 103 calories in 100 grams of Glazed Chicken Breast & Southwestern Style Rice With Black Beans And Corn With Rib Meat. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
103
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
431 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 103 calories, 4g fat, 11g carbohydrates, and 7 grams of protein in Glazed Chicken Breast & Southwestern Style Rice With Black Beans And Corn With Rib Meat.
Chicken breast & southwest rice: [glazed chicken breast with rib meat – chicken breast with rib meat, water, salt, sodium phosphate, dextrose. glaze: water, modified corn starch, maltodextrin, methylcellulose, xanthan gum, caramel color, citric acid. brown rice – whole grain parboiled brown rice. water. gum blend thickener – water, guar gum, locust bean gum, and xanthan gum. diced tomatoes – vine-ripened tomatoes, tomato juice, less than 2% of: calcium chloride, citric acid. diced onions. diced green peppers. shredded cheddar cheese – pasteurized milk, cheese cultures, salt, enzymes, annatto, vegetable color (if colored), corn starch (anti-caking agent). chicken gravy mix – corn starch, wheat flour, chicken flavors (chicken broth, chicken fat, natural flavors, citric acid), salt, dried whey, dextrose, shiitake extract powder (shiitake extract, yeast extract), torula yeast, garlic powder, refined soybean oil, onion powder, spice, roasted onion flavor (canola oil), and oleoresin turmeric. northwest rub – spices, dehydrated garlic, sea salt, dehydrated onion, natural dehydrated lemon and spice extractive.] black beans and corn – [black beans and corn-black beans, corn, diced red peppers, diced onions, water.] en:gluten
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