There are 154 calories in 100 grams of Gits Matar Paneer. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
646 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
100 grams of Gits Matar Paneer has 154 calories, 11.228070175439g fat, 7.719298245614g carbohydrates, and 4.9122807017544 grams of protein.
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