There are 140 calories in one serve (0.25 Cup) of Ginger Walnut Granola Fionas'. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
8 -
Kilojoules
1954 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 467 calories, 6.67g protein, 60g carbohydrates, and 23.33g of fat in Ginger Walnut Granola. Each serve of Ginger Walnut Granola is 30g.
The nutrition information for Ginger Walnut Granola comes from data published by USDA (United States Department of Agriculture).
Ginger Walnut Granola Fionas’ Ingredients
Organic Rolled Oats, Organic Agave, Organic Barley Flour, Sunflower Oil, Unsweetened Coconut, Walnuts, Crystallized Ginger (Ginger, Sugar).
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