There are 70 calories in one serve (0.25 Cup) of Giant Value Vegetable Soup Mix Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Value Vegetable Soup Mix Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
350
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1464 -
Sodium (mg)
150 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
10
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Food Details
A serve of Giant Value Vegetable Soup Mix Flakes is 0.25 Cup and weighs 20 grams. It contains 70 calories, 0g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Giant Value Vegetable Soup Mix Flakes has 150mg of sodium and 25 grams of sugars.
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