There are 70 calories in one serve (2 Tbsp) of Giant Sweetened Coconut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Sweetened Coconut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
27 -
Saturated Fat (g)
23 -
Kilojoules
1954 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
3
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Food Details
A serve of Giant Sweetened Coconut is 2 Tbsp and weighs 15 grams. It contains 70 calories, 4g fat, 8g carbohydrates, and 0.5 grams of protein. Each 100g of Giant Sweetened Coconut has 200mg of sodium and 33 grams of sugars.
Giant Sweetened Coconut Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (To Retain Color).
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