There are 160 calories in one serve (0.25 Cup) of Giant Sunflower Kernels, Dry Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Sunflower Kernels, Dry Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
571
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2389 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Giant Sunflower Kernels, Dry Roasted is 0.25 Cup and weighs 28 grams. It contains 160 calories, 14g fat, 7g carbohydrates, and 5 grams of protein. Each 100g of Giant Sunflower Kernels, Dry Roasted has 0mg of sodium and 2 grams of sugars.
Giant Sunflower Kernels, Dry Roasted Ingredients
Sunflower Kernels.
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