There are 100 calories in one serve (1 Container) of Giant Squash Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Squash Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
197 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
A serve of Giant Squash Medley is 1 Container and weighs 214 grams. It contains 100 calories, 7g fat, 7g carbohydrates, and 3 grams of protein. Each 100g of Giant Squash Medley has 23mg of sodium and 2 grams of sugars.
Giant Squash Medley Ingredients
Zucchini, Yellow Squash, Grape Tomatoes, Asparagus, Garlic And Herb Butter Oil Blend (Garlic And Herb Buttery Blend Butter {Cream, Salt}, Canola Oil, Spices, Garlic ).
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