There are 160 calories in one serve (1 Cup Cereal With 0.50 Cup Skim Milk) of Giant Nature's Promise Toasted O's Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Nature's Promise Toasted O's Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
2230 -
Sodium (mg)
383 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
13
Food Search:
Food Details
A serve of Giant Nature’s Promise Toasted O’s Cereal is 1 Cup Cereal With 0.50 Cup Skim Milk and weighs 30 grams. It contains 160 calories, 2g fat, 22g carbohydrates, and 4 grams of protein. Each 100g of Giant Nature’s Promise Toasted O’s Cereal has 383mg of sodium and 3 grams of sugars.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Giant Nature’s Promise Toasted O’s Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.