There are 410 calories in one serve (1 Salad) of Giant Ham Wedge. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Ham Wedge:
Nutrition Facts
Amount Per Selected Weight
-
Calories
138
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
577 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
77 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Giant Ham Wedge is 1 Salad and weighs 298 grams. It contains 410 calories, 35g fat, 10g carbohydrates, and 21 grams of protein. Each 100g of Giant Ham Wedge has 312mg of sodium and 2 grams of sugars.
Giant Ham Wedge Ingredients
Cooked Ham Water Added (Cured With Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Whole Wheat Bread (Whole Wheat Flour, Water, Yeast, High Fructose Corn Syrup Or Sugar, Wheat Gluten, Vegetable Oil Canola Oil Or Soybean Oil , Salt, Vinegar, Wheat Germ, Preservatives Calcium Propionate, Sorbic Acid , Dough Conditioners Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes, Azodicarbonamide , Wheat Starch), Tomato, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce.
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