There are 260 calories in one serve (1 Fillet) of Giant Eagle Tilapia, Lemon Pepper. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Tilapia, Lemon Pepper:
Nutrition Facts
Amount Per Selected Weight
-
Calories
186
-
Total Fat (g)
10 -
Saturated Fat (g)
3 -
Kilojoules
778 -
Sodium (mg)
229 -
Alcohol (g)
0 -
Cholesterol (mg)
43 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Giant Eagle Tilapia, Lemon Pepper is 1 Fillet and weighs 140 grams. It contains 260 calories, 14g fat, 12g carbohydrates, and 21 grams of protein. Each 100g of Giant Eagle Tilapia, Lemon Pepper has 229mg of sodium and 0 grams of sugars.
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