There are 107 calories in 100 grams of Giant Eagle, Steel Cut Mixed Oatmeal, Oats & Bleberries. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
448 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 107 calories, 4g fat, 19g carbohydrates, and 3 grams of protein in Giant Eagle, Steel Cut Mixed Oatmeal, Oats & Bleberries.
Steel cut oats (water, steel cut oats), blueberries, cane sugar, soybean oil, cinnamon, less than 2% silicon dioxide (anti-caking agent).
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