There are 259 calories in 100 grams of Giant Eagle Seedless Soft Rye Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1084 -
Sodium (mg)
370 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 259 calories, 2g fat, 44g carbohydrates, and 11 grams of protein in Giant Eagle Seedless Soft Rye Bread.
Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, wheat gluten, ground caraway seeds, contains 2% or less of the following: molasses, high fructose corn syrup, soybean oil, salt, vinegar, dough conditioners (monoglycerides, ascorbic acid), yeast nutrients (calcium sulfate, ammonium sulfate), enzyme, soy lecithin.
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