There are 190 calories in one serve (1 Sandwich) of Giant Eagle Ham Egg and Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Ham Egg and Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
198
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
828 -
Sodium (mg)
635 -
Alcohol (g)
0 -
Cholesterol (mg)
115 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Giant Eagle Ham Egg and Cheese is 1 Sandwich and weighs 96 grams. It contains 190 calories, 8g fat, 22g carbohydrates, and 12 grams of protein. Each 100g of Giant Eagle Ham Egg and Cheese has 635mg of sodium and 4 grams of sugars.
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