There are 40 calories in one serve (2 Tbsp) of Giant Eagle Guacamole, Mild. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Guacamole, Mild:
Nutrition Facts
Amount Per Selected Weight
-
Calories
133
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
556 -
Sodium (mg)
417 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Giant Eagle Guacamole, Mild is 2 Tbsp and weighs 30 grams. It contains 40 calories, 4g fat, 3g carbohydrates, and 1 grams of protein. Each 100g of Giant Eagle Guacamole, Mild has 417mg of sodium and 2 grams of sugars.
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