There are 130 calories in one serve (1 Knot) of Giant Eagle Garlic Knots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Garlic Knots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
1431 -
Sodium (mg)
605 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
Food Search:
Food Details
A serve of Giant Eagle Garlic Knots is 1 Knot and weighs 38 grams. It contains 130 calories, 4.5g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Giant Eagle Garlic Knots has 605mg of sodium and 3 grams of sugars.
Giant Eagle Garlic Knots Ingredients
Knot (Enriched Wheat Flour Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Sugar, Contains 2% Or Less Of Soybean Oil, Yeast, Salt, Whey, Mono- And Diglycerides, Sunflower Oil, Microbial Enzymes), Spread (Soybean Oil, Water, Palm Oil, Dried Garlic, Salt, Contains 2% Or Less Of Vegetable Monoglycerides, Natural Flavors, Crushed Garlic Garlic, Citric Acid {Preservative} , Dried Parsley, Whey, Beta-Carotene Color ).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Giant Eagle Garlic Knots. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.