There are 170 calories in one serve (1.25 Cups) of Giant Eagle Cowboy Corn & Bean Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Cowboy Corn & Bean Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
102
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
427 -
Sodium (mg)
181 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Giant Eagle Cowboy Corn & Bean Mix is 1.25 Cups and weighs 166 grams. It contains 170 calories, 2g fat, 32g carbohydrates, and 8 grams of protein. Each 100g of Giant Eagle Cowboy Corn & Bean Mix has 181mg of sodium and 1 grams of sugars.
Giant Eagle Cowboy Corn & Bean Mix Ingredients
Cooked Black Beans (Black Beans, Water), Super Sweet Yellow Corn, Cooked White Beans (White Beans, Water) Red Peppers, Lemon Chili Sauce (Lemon Juice, Water, Canola Oil, Salt, Garlic Powder, Spices, Onion Powder, Paprika, Sugar, Xanthan Gum, Guar Gum).
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