There are 360 calories in one serve (1 Fillet) of Giant Eagle Breaded Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Breaded Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
887 -
Sodium (mg)
718 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Giant Eagle Breaded Cod Fillets is 1 Fillet and weighs 170 grams. It contains 360 calories, 10g fat, 32g carbohydrates, and 19 grams of protein. Each 100g of Giant Eagle Breaded Cod Fillets has 718mg of sodium and 1 grams of sugars.
Giant Eagle Breaded Cod Fillets Ingredients
Cod, Wheat Flour, Canola Oil, Modified Food Starch, Corn Flour, Salt, Sugar, Eggs, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Yeast, Dextrose, Extractives Of Paprika, Onion, Garlic.
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