There are 20 calories in one serve (6 Spears) of Giant Eagle Asparagus Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Eagle Asparagus Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
24
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
100 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Giant Eagle Asparagus Spears is 6 Spears and weighs 83 grams. It contains 20 calories, 0g fat, 3g carbohydrates, and 2 grams of protein. Each 100g of Giant Eagle Asparagus Spears has 0mg of sodium and 2 grams of sugars.
Giant Eagle Asparagus Spears Ingredients
Asparagus Spears.
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