There are 375 calories in 100 grams of Giant, Couscous, Parmesan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
857 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 375 calories, 1g fat, 75g carbohydrates, and 13 grams of protein in Giant, Couscous, Parmesan.
Couscous (precooked durum wheat semolina), maltodextrin (from corn), salt, whey (from milk), autolyzed yeast extract, natural and artificial flavors, monosodium glutamate, dried parsley, citric acid, refined soybean oil, lactic acid, disodium phosphate, tapioca dextrin, sodium caseinate (from milk), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured nonfat dry milk, gum arabic, sodium citrate
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