There are 70 calories in one serve (0.5 Cup) of Giant Brand Whole Kernel Naturally Sweet Corn. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Brand Whole Kernel Naturally Sweet Corn:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
234 -
Sodium (mg)
96 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
2
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Food Details
A serve of Giant Brand Whole Kernel Naturally Sweet Corn is 0.5 Cup and weighs 125 grams. It contains 70 calories, 1.5g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Giant Brand Whole Kernel Naturally Sweet Corn has 96mg of sodium and 5 grams of sugars.
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