There are 30 calories in one serve (0.5 Cup) of Giant Asparagus, Cut Spears. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Giant Asparagus, Cut Spears:
Nutrition Facts
Amount Per Selected Weight
-
Calories
25
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
105 -
Sodium (mg)
317 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Giant Asparagus, Cut Spears is 0.5 Cup and weighs 120 grams. It contains 30 calories, 0g fat, 4g carbohydrates, and 3 grams of protein. Each 100g of Giant Asparagus, Cut Spears has 317mg of sodium and 0 grams of sugars.
Giant Asparagus, Cut Spears Ingredients
Asparagus, Water, Salt.
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