There are 181 calories in 100 grams of Giant Ahold, Breaded Chicken Parmesan. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
181
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
757 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
On a per 100g basis, there are 181 calories, 10g fat, 9g carbohydrates, and 20 grams of protein in Giant Ahold, Breaded Chicken Parmesan.
Chicken (boneless chicken breast, water, contains 2% or less of the following: soy protein concentrate, sodium lactate, salt, modified corn starch, carrageenan, sodium phosphate), marinara sauce [water, tomato paste, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), soybean oil, contains less than 2% of: spices, sugar, salt, extra virgin olive oil, apple cider vinegar, dehydrated garlic, modified food starch (from corn), xanthan gum, citric acid], mozzarella cheese [(pasteurized milk, cheese culture, salt, enzymes), rice flour and/or potato starch and powdered cellulose to prevent caking, natamycin (a mold inhibitor)], bread crumbs (bleached wheat flour, dextrose, yeast, salt), batter (water, bleached wheat flour, modified corn starch, salt, cellulose gum, vital wheat gluten), enriched wheat flour (ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), soybean oil.
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