There are 20 calories in one serve (2 Tsp) of Gia Russa Parmesan Cheese, Grated. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Gia Russa Parmesan Cheese, Grated:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
30 -
Saturated Fat (g)
20 -
Kilojoules
1674 -
Sodium (mg)
1700 -
Alcohol (g)
0 -
Cholesterol (mg)
50 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
40
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Food Details
A serve of Gia Russa Parmesan Cheese, Grated is 2 Tsp and weighs 5 grams. It contains 20 calories, 1.5g fat, 0g carbohydrates, and 2 grams of protein. Each 100g of Gia Russa Parmesan Cheese, Grated has 1700mg of sodium and 0 grams of sugars.
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