There are 417 calories in 100 grams of Gia Russa, Italian Seasoned Bread Crumbs, Whole Grain. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1745 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 417 calories, 5g fat, 80g carbohydrates, and 10 grams of protein in Gia Russa, Italian Seasoned Bread Crumbs, Whole Grain.
Whole grain wheat flour, malted barley, salt, yeast, reduced iron, niacinamide, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride, vitamin b6). riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12. romano cheese (sheep’s milk, cheese culture salt, enzymes), oregano garlic powder, dehydrated parsley, black pepper.
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