There are 170 calories in one serve (0.25 Cup) of GFS Whole Cashews. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Whole Cashews:
Nutrition Facts
Amount Per Selected Weight
-
Calories
607
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2540 -
Sodium (mg)
321 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of GFS Whole Cashews is 0.25 Cup and weighs 28 grams. It contains 170 calories, 14g fat, 9g carbohydrates, and 5 grams of protein. Each 100g of GFS Whole Cashews has 321mg of sodium and 4 grams of sugars.
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