There are 100 calories in one serve (1 Cup) of GFS Whole Blackberries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Whole Blackberries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
1
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Food Details
A serve of GFS Whole Blackberries is 1 Cup and weighs 140 grams. It contains 100 calories, 0.5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of GFS Whole Blackberries has 0mg of sodium and 11 grams of sugars.
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