There are 410 calories in one serve (1 Piece) of GFS Uncooked Chicken Cordon Bleu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Uncooked Chicken Cordon Bleu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
987 -
Sodium (mg)
626 -
Alcohol (g)
0 -
Cholesterol (mg)
55 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of GFS Uncooked Chicken Cordon Bleu is 1 Piece and weighs 174 grams. It contains 410 calories, 25g fat, 22g carbohydrates, and 26 grams of protein. Each 100g of GFS Uncooked Chicken Cordon Bleu has 626mg of sodium and 1 grams of sugars.
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