There are 90 calories in one serve (1 Cup) of GFS Three Berry Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Three Berry Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
1
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Food Details
A serve of GFS Three Berry Blend is 1 Cup and weighs 140 grams. It contains 90 calories, 1g fat, 19g carbohydrates, and 1 grams of protein. Each 100g of GFS Three Berry Blend has 0mg of sodium and 8 grams of sugars.
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