There are 80 calories in one serve (2 Oz) of GFS Sliced Cooked Corn Beef. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Sliced Cooked Corn Beef:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
598 -
Sodium (mg)
804 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of GFS Sliced Cooked Corn Beef is 2 Oz and weighs 56 grams. It contains 80 calories, 1g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of GFS Sliced Cooked Corn Beef has 804mg of sodium and 0 grams of sugars.
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