There are 200 calories in one serve (1 Bagel) of GFS Plain Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Plain Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1046 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of GFS Plain Bagels is 1 Bagel and weighs 80 grams. It contains 200 calories, 1g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of GFS Plain Bagels has 500mg of sodium and 4 grams of sugars.
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