There are 100 calories in one serve (2 Tbsp Dry Mix) of GFS Mashed Potatoes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Mashed Potatoes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
385
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1611 -
Sodium (mg)
96 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
8
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Food Details
A serve of GFS Mashed Potatoes is 2 Tbsp Dry Mix and weighs 26 grams. It contains 100 calories, 0g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of GFS Mashed Potatoes has 96mg of sodium and 4 grams of sugars.
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