There are 50 calories in one serve (2 Oz) of GFS Ham, Thin Shaved. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Ham, Thin Shaved:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
372 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
A serve of GFS Ham, Thin Shaved is 2 Oz and weighs 56 grams. It contains 50 calories, 1.5g fat, 1g carbohydrates, and 9 grams of protein. Each 100g of GFS Ham, Thin Shaved has 714mg of sodium and 2 grams of sugars.
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