There are 120 calories in one serve (3 Tbsp) of GFS Creamy Wheat Hot Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of GFS Creamy Wheat Hot Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
258 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of GFS Creamy Wheat Hot Cereal is 3 Tbsp and weighs 33 grams. It contains 120 calories, 0g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of GFS Creamy Wheat Hot Cereal has 258mg of sodium and 2 grams of sugars.
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